Michael Pease 5000m row
5,000m
Meters
26:26.5
Time
2:38.6
Pace
263
Calories
104
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
February 13, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.5 | 5,000m | 2:38.6 | 88 | 601 | 24 | 104 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 25 | 101 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 24 | 104 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 24 | 105 |
| 5:15.0 | 4,000m | 2:37.5 | 90 | 608 | 24 | 104 |
| 5:15.9 | 5,000m | 2:37.9 | 89 | 605 | 24 | 108 |