Michael Pease 10000m row
10,000m
Meters
52:55.3
Time
2:38.7
Pace
528
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
February 17, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:55.3 | 10,000m | 2:38.7 | 87 | 600 | 24 | 111 |
| 10:44.8 | 2,000m | 2:41.2 | 84 | 587 | 24 | 109 |
| 10:36.7 | 4,000m | 2:39.1 | 87 | 598 | 25 | 111 |
| 10:37.5 | 6,000m | 2:39.3 | 86 | 597 | 24 | 111 |
| 10:34.3 | 8,000m | 2:38.5 | 88 | 602 | 24 | 110 |
| 10:22.0 | 10,000m | 2:35.5 | 93 | 620 | 24 | 117 |