Michael Pease 10000m row
10,000
Meters
52:53.9
Time
2:38.6
Pace
528
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
February 17, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:53.9 | 10,000 | 2:38.6 | 88 | 601 | 528 | 24 | 116 |
| 10:56.5 | 2,000 | 2:44.1 | 79 | 572 | 104 | 25 | 115 |
| 10:39.6 | 4,000 | 2:39.9 | 86 | 594 | 105 | 26 | 115 |
| 10:40.4 | 6,000 | 2:40.1 | 85 | 593 | 105 | 25 | 115 |
| 10:23.2 | 8,000 | 2:35.8 | 93 | 618 | 107 | 24 | 119 |
| 10:14.2 | 10,000 | 2:33.5 | 97 | 632 | 107 | 24 | 118 |