Michael Pease 10000m row
10,000m
Meters
50:45.1
Time
2:32.2
Pace
540
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
February 18, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.1 | 10,000m | 2:32.2 | 99 | 641 | 24 | 120 |
| 10:27.8 | 2,000m | 2:36.9 | 91 | 611 | 25 | 112 |
| 10:06.6 | 4,000m | 2:31.6 | 100 | 645 | 26 | 118 |
| 10:02.1 | 6,000m | 2:30.5 | 103 | 653 | 25 | 120 |
| 10:01.3 | 8,000m | 2:30.3 | 103 | 654 | 25 | 123 |
| 10:07.4 | 10,000m | 2:31.8 | 100 | 644 | 24 | 130 |