Michael Pease 10000m row
10,000
Meters
52:53.0
Time
2:38.6
Pace
528
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
February 19, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:53.0 | 10,000 | 2:38.6 | 88 | 599 | 528 | 24 | 118 |
| 10:49.8 | 2,000 | 2:42.4 | 82 | 576 | 104 | 25 | 114 |
| 10:41.3 | 4,000 | 2:40.3 | 85 | 589 | 105 | 25 | 117 |
| 10:31.5 | 6,000 | 2:37.8 | 89 | 604 | 106 | 25 | 117 |
| 10:23.9 | 8,000 | 2:35.9 | 92 | 617 | 107 | 25 | 119 |
| 10:26.4 | 10,000 | 2:36.6 | 91 | 609 | 106 | 24 | 123 |