Michael Pease 10000m row
10,000m
Meters
51:35.9
Time
2:34.7
Pace
535
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
February 21, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.9 | 10,000m | 2:34.7 | 94 | 624 | 24 | 115 |
| 10:28.8 | 2,000m | 2:37.2 | 90 | 610 | 24 | 114 |
| 10:21.8 | 4,000m | 2:35.4 | 93 | 620 | 24 | 113 |
| 10:18.8 | 6,000m | 2:34.7 | 95 | 625 | 24 | 116 |
| 10:17.1 | 8,000m | 2:34.2 | 95 | 628 | 24 | 115 |
| 10:09.4 | 10,000m | 2:32.3 | 99 | 640 | 24 | 121 |