Michael Pease 10000m row
10,000m
Meters
50:48.7
Time
2:32.4
Pace
540
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
February 24, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.7 | 10,000m | 2:32.4 | 99 | 640 | 23 | 117 |
| 10:34.4 | 2,000m | 2:38.6 | 88 | 601 | 23 | 110 |
| 10:09.6 | 4,000m | 2:32.4 | 99 | 640 | 24 | 113 |
| 9:59.5 | 6,000m | 2:29.8 | 104 | 657 | 24 | 122 |
| 10:05.0 | 8,000m | 2:31.2 | 101 | 648 | 25 | 117 |
| 10:00.1 | 10,000m | 2:30.0 | 104 | 656 | 24 | 127 |