Michael Pease 10000m row
10,000
Meters
48:54.6
Time
2:26.7
Pace
554
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
February 24, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:54.6 | 10,000 | 2:26.7 | 111 | 681 | 554 | 25 | 128 |
| 10:16.4 | 2,000 | 2:34.1 | 96 | 629 | 107 | 24 | 119 |
| 10:00.8 | 4,000 | 2:30.2 | 103 | 655 | 109 | 25 | 118 |
| 9:50.7 | 6,000 | 2:27.6 | 109 | 674 | 110 | 25 | 127 |
| 9:28.1 | 8,000 | 2:22.0 | 122 | 720 | 113 | 26 | 133 |
| 9:18.5 | 10,000 | 2:19.6 | 129 | 742 | 115 | 26 | 143 |