Michael Pease 10000m row
10,000m
Meters
51:06.0
Time
2:33.3
Pace
538
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
February 25, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.0 | 10,000m | 2:33.3 | 97 | 634 | 24 | 120 |
| 10:28.1 | 2,000m | 2:37.0 | 90 | 611 | 24 | 107 |
| 10:24.5 | 4,000m | 2:36.1 | 92 | 616 | 24 | 111 |
| 10:21.0 | 6,000m | 2:35.2 | 94 | 621 | 24 | 115 |
| 10:11.6 | 8,000m | 2:32.9 | 98 | 636 | 24 | 123 |
| 9:40.8 | 10,000m | 2:25.2 | 114 | 693 | 24 | 144 |