Michael Pease 10000m row
10,000m
Meters
51:22.0
Time
2:34.1
Pace
537
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
March 16, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:22.0 | 10,000m | 2:34.1 | 96 | 629 | 24 | 113 |
| 10:43.9 | 2,000m | 2:40.9 | 84 | 588 | 24 | 102 |
| 10:29.4 | 4,000m | 2:37.3 | 90 | 609 | 24 | 108 |
| 10:16.2 | 6,000m | 2:34.0 | 96 | 629 | 24 | 112 |
| 9:57.4 | 8,000m | 2:29.3 | 105 | 661 | 25 | 119 |
| 9:55.0 | 10,000m | 2:28.7 | 106 | 665 | 25 | 124 |