Michael Pease 5000m row
5,000m
Meters
25:46.1
Time
2:34.6
Pace
267
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
March 17, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.1 | 5,000m | 2:34.6 | 95 | 625 | 24 | 110 |
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 24 | 102 |
| 5:26.3 | 2,000m | 2:43.1 | 81 | 577 | 24 | 106 |
| 5:01.6 | 3,000m | 2:30.8 | 102 | 651 | 24 | 114 |
| 5:05.2 | 4,000m | 2:32.6 | 98 | 638 | 25 | 113 |
| 5:00.7 | 5,000m | 2:30.3 | 103 | 654 | 25 | 117 |