Michael Pease 3:07 row
530m
Meters
3:07.0
Time
2:56.4
Pace
27
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
March 17, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 530m | 2:56.4 | 64 | 519 | 22 | 103 |
| 3:07.0 | 531m | 2:56.0 | 64 | 520 | 22 | 103 |