Michael Pease 10000m row
10,000m
Meters
51:35.8
Time
2:34.7
Pace
535
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
March 23, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.8 | 10,000m | 2:34.7 | 94 | 624 | 23 | 119 |
| 10:42.9 | 2,000m | 2:40.7 | 84 | 590 | 23 | 110 |
| 10:20.3 | 4,000m | 2:35.0 | 94 | 623 | 24 | 111 |
| 10:14.1 | 6,000m | 2:33.5 | 97 | 632 | 24 | 123 |
| 10:05.5 | 8,000m | 2:31.3 | 101 | 647 | 24 | 121 |
| 10:12.9 | 10,000m | 2:33.2 | 97 | 634 | 24 | 130 |