Michael Pease 10000m row
10,000m
Meters
49:55.2
Time
2:29.7
Pace
545
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
March 24, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.2 | 10,000m | 2:29.7 | 104 | 658 | 24 | 126 |
| 10:04.8 | 2,000m | 2:31.2 | 101 | 648 | 24 | 114 |
| 10:03.8 | 4,000m | 2:30.9 | 102 | 650 | 24 | 120 |
| 10:05.5 | 6,000m | 2:31.3 | 101 | 647 | 24 | 121 |
| 10:06.8 | 8,000m | 2:31.7 | 100 | 645 | 24 | 126 |
| 9:34.3 | 10,000m | 2:23.5 | 118 | 706 | 25 | 149 |