Michael Pease 10000m row
10,000m
Meters
50:13.0
Time
2:30.6
Pace
544
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
March 29, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.0 | 10,000m | 2:30.6 | 102 | 652 | 24 | 123 |
| 10:17.2 | 2,000m | 2:34.3 | 95 | 627 | 24 | 111 |
| 10:09.0 | 4,000m | 2:32.2 | 99 | 641 | 24 | 118 |
| 9:53.5 | 6,000m | 2:28.3 | 107 | 668 | 25 | 124 |
| 10:02.3 | 8,000m | 2:30.5 | 103 | 652 | 24 | 129 |
| 9:51.1 | 10,000m | 2:27.7 | 108 | 673 | 24 | 137 |