Michael Pease 10000m row
10,000m
Meters
50:27.4
Time
2:31.3
Pace
544
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
March 30, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:27.4 | 10,000m | 2:31.3 | 101 | 647 | 24 | 123 |
| 10:34.0 | 2,000m | 2:38.5 | 88 | 602 | 24 | 110 |
| 10:15.2 | 4,000m | 2:33.8 | 96 | 631 | 24 | 121 |
| 10:03.0 | 6,000m | 2:30.7 | 102 | 651 | 24 | 118 |
| 10:02.5 | 8,000m | 2:30.6 | 102 | 652 | 24 | 130 |
| 9:32.7 | 10,000m | 2:23.1 | 119 | 710 | 25 | 137 |