Michael Pease 5000m row
5,000m
Meters
26:10.5
Time
2:37.0
Pace
267
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
March 31, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.5 | 5,000m | 2:37.0 | 90 | 610 | 23 | 119 |
| 6:03.8 | 1,000m | 3:01.9 | 58 | 500 | 20 | 115 |
| 5:13.9 | 2,000m | 2:36.9 | 91 | 611 | 24 | 116 |
| 5:03.5 | 3,000m | 2:31.7 | 100 | 644 | 25 | 120 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 25 | 120 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 25 | 127 |