Michael Pease 10000m row
10,000m
Meters
53:53.2
Time
2:41.6
Pace
531
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
April 06, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:53.2 | 10,000m | 2:41.6 | 83 | 585 | 22 | 111 |
| 13:06.0 | 2,000m | 3:16.5 | 46 | 458 | 19 | 100 |
| 10:28.6 | 4,000m | 2:37.1 | 90 | 610 | 24 | 112 |
| 10:10.2 | 6,000m | 2:32.5 | 99 | 639 | 24 | 114 |
| 10:03.4 | 8,000m | 2:30.8 | 102 | 650 | 24 | 114 |
| 10:04.9 | 10,000m | 2:31.2 | 101 | 648 | 24 | 116 |