Michael Pease 10000m row
10,000m
Meters
50:19.7
Time
2:30.9
Pace
543
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
April 07, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.7 | 10,000m | 2:30.9 | 102 | 649 | 24 | 121 |
| 10:19.8 | 2,000m | 2:34.9 | 94 | 623 | 24 | 111 |
| 10:02.7 | 4,000m | 2:30.6 | 102 | 652 | 24 | 117 |
| 10:08.0 | 6,000m | 2:32.0 | 100 | 643 | 24 | 123 |
| 9:57.1 | 8,000m | 2:29.2 | 105 | 662 | 24 | 124 |
| 9:52.2 | 10,000m | 2:28.0 | 108 | 671 | 24 | 134 |