Michael Pease 10000m row
10,000m
Meters
49:10.9
Time
2:27.5
Pace
551
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
April 13, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.9 | 10,000m | 2:27.5 | 109 | 675 | 24 | 131 |
| 10:01.7 | 2,000m | 2:30.4 | 103 | 653 | 24 | 116 |
| 10:01.9 | 4,000m | 2:30.4 | 103 | 653 | 24 | 122 |
| 9:48.2 | 6,000m | 2:27.0 | 110 | 678 | 24 | 134 |
| 9:43.1 | 8,000m | 2:25.7 | 113 | 688 | 25 | 136 |
| 9:36.0 | 10,000m | 2:24.0 | 117 | 703 | 25 | 147 |