Michael Pease 10000m row
10,000m
Meters
51:18.2
Time
2:33.9
Pace
536
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
April 20, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.2 | 10,000m | 2:33.9 | 96 | 630 | 23 | 121 |
| 10:28.8 | 2,000m | 2:37.2 | 90 | 610 | 24 | 111 |
| 10:24.3 | 4,000m | 2:36.0 | 92 | 616 | 24 | 117 |
| 10:18.3 | 6,000m | 2:34.5 | 95 | 626 | 23 | 120 |
| 10:07.6 | 8,000m | 2:31.9 | 100 | 643 | 24 | 126 |
| 9:59.2 | 10,000m | 2:29.8 | 104 | 658 | 24 | 135 |