Michael Pease 10000m row
10,000m
Meters
51:30.7
Time
2:34.5
Pace
536
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
May 01, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.7 | 10,000m | 2:34.5 | 95 | 626 | 24 | 119 |
| 10:23.6 | 2,000m | 2:35.9 | 92 | 617 | 24 | 115 |
| 10:10.4 | 4,000m | 2:32.6 | 98 | 638 | 24 | 119 |
| 10:14.9 | 6,000m | 2:33.7 | 96 | 631 | 24 | 121 |
| 10:20.6 | 8,000m | 2:35.1 | 94 | 622 | 24 | 123 |
| 10:21.1 | 10,000m | 2:35.2 | 93 | 621 | 24 | 120 |