Michael Pease 10000m row
10,000m
Meters
53:09.1
Time
2:39.4
Pace
527
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
May 04, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.1 | 10,000m | 2:39.4 | 86 | 597 | 23 | 111 |
| 10:47.1 | 2,000m | 2:41.7 | 83 | 584 | 23 | 106 |
| 10:49.2 | 4,000m | 2:42.3 | 82 | 581 | 24 | 108 |
| 10:32.2 | 6,000m | 2:38.0 | 89 | 605 | 24 | 110 |
| 10:38.4 | 8,000m | 2:39.6 | 86 | 596 | 24 | 112 |
| 10:22.1 | 10,000m | 2:35.5 | 93 | 620 | 24 | 122 |