Michael Pease 10000m row
10,000
Meters
52:36.3
Time
2:37.8
Pace
529
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
May 08, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:36.3 | 10,000 | 2:37.8 | 89 | 603 | 529 | 24 | 117 |
| 10:55.8 | 2,000 | 2:43.9 | 79 | 570 | 104 | 24 | 108 |
| 10:38.9 | 4,000 | 2:39.7 | 86 | 591 | 105 | 24 | 114 |
| 10:25.6 | 6,000 | 2:36.4 | 91 | 609 | 106 | 24 | 117 |
| 10:24.8 | 8,000 | 2:36.2 | 92 | 610 | 106 | 24 | 121 |
| 10:11.3 | 10,000 | 2:32.8 | 98 | 636 | 108 | 24 | 129 |