Michael Pease 10000m row
10,000
Meters
52:55.7
Time
2:38.7
Pace
527
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
May 25, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:55.7 | 10,000 | 2:38.7 | 87 | 597 | 527 | 24 | 115 |
| 10:48.9 | 2,000 | 2:42.2 | 82 | 576 | 104 | 24 | 109 |
| 10:27.0 | 4,000 | 2:36.7 | 91 | 608 | 106 | 24 | 113 |
| 10:36.4 | 6,000 | 2:39.1 | 87 | 593 | 105 | 24 | 113 |
| 10:34.1 | 8,000 | 2:38.5 | 88 | 601 | 106 | 24 | 116 |
| 10:29.2 | 10,000 | 2:37.3 | 90 | 606 | 106 | 24 | 125 |