Michael Pease 10000m row
10,000m
Meters
53:45.7
Time
2:41.2
Pace
524
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
May 30, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:45.7 | 10,000m | 2:41.2 | 83 | 587 | 24 | 117 |
| 10:35.7 | 2,000m | 2:38.9 | 87 | 600 | 25 | 116 |
| 10:43.8 | 4,000m | 2:40.9 | 84 | 588 | 24 | 112 |
| 10:46.3 | 6,000m | 2:41.5 | 83 | 585 | 25 | 119 |
| 10:52.4 | 8,000m | 2:43.1 | 81 | 577 | 25 | 119 |
| 10:47.5 | 10,000m | 2:41.8 | 83 | 583 | 25 | 123 |