Michael Pease 10000m row
10,000m
Meters
54:44.3
Time
2:44.2
Pace
519
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
June 02, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:44.3 | 10,000m | 2:44.2 | 79 | 572 | 24 | 119 |
| 10:49.7 | 2,000m | 2:42.4 | 82 | 581 | 24 | 116 |
| 10:57.0 | 4,000m | 2:44.2 | 79 | 571 | 24 | 116 |
| 11:05.7 | 6,000m | 2:46.4 | 76 | 561 | 24 | 122 |
| 11:02.1 | 8,000m | 2:45.5 | 77 | 565 | 24 | 121 |
| 10:49.8 | 10,000m | 2:42.4 | 82 | 580 | 24 | 124 |