Michael Pease 5000m row
5,000m
Meters
25:25.4
Time
2:32.5
Pace
268
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
June 06, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.4 | 5,000m | 2:32.5 | 99 | 639 | 24 | 124 |
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 24 | 116 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 24 | 122 |
| 5:04.6 | 3,000m | 2:32.3 | 99 | 640 | 24 | 124 |
| 5:02.3 | 4,000m | 2:31.1 | 101 | 648 | 24 | 127 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 25 | 134 |