Michael Pease 10000m row
10,000m
Meters
50:16.2
Time
2:30.8
Pace
545
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
June 10, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.2 | 10,000m | 2:30.8 | 102 | 651 | 25 | 131 |
| 10:27.9 | 2,000m | 2:36.9 | 90 | 611 | 25 | 117 |
| 10:13.5 | 4,000m | 2:33.3 | 97 | 633 | 25 | 126 |
| 10:02.4 | 6,000m | 2:30.6 | 102 | 652 | 25 | 131 |
| 9:53.8 | 8,000m | 2:28.4 | 107 | 668 | 25 | 132 |
| 9:38.6 | 10,000m | 2:24.6 | 116 | 697 | 25 | 149 |