Michael Pease 10000m row
10,000m
Meters
50:13.1
Time
2:30.6
Pace
543
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
June 11, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.1 | 10,000m | 2:30.6 | 102 | 652 | 24 | 128 |
| 10:15.2 | 2,000m | 2:33.8 | 96 | 631 | 25 | 119 |
| 10:13.8 | 4,000m | 2:33.4 | 97 | 633 | 24 | 117 |
| 10:06.8 | 6,000m | 2:31.7 | 100 | 645 | 24 | 126 |
| 9:57.7 | 8,000m | 2:29.4 | 105 | 661 | 25 | 131 |
| 9:39.5 | 10,000m | 2:24.8 | 115 | 696 | 25 | 150 |