Michael Pease 10000m row
10,000m
Meters
49:26.4
Time
2:28.3
Pace
550
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
June 15, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.4 | 10,000m | 2:28.3 | 107 | 669 | 24 | 135 |
| 10:31.3 | 2,000m | 2:37.8 | 89 | 606 | 24 | 124 |
| 9:56.8 | 4,000m | 2:29.2 | 105 | 662 | 25 | 126 |
| 9:52.8 | 6,000m | 2:28.2 | 108 | 670 | 25 | 131 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 25 | 141 |
| 9:22.5 | 10,000m | 2:20.6 | 126 | 733 | 25 | 155 |