Michael Pease 10000m row
10,000m
Meters
52:07.3
Time
2:36.3
Pace
521
Calories
116
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 23 |
June 19, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:07.3 | 10,000m | 2:36.3 | 92 | 615 | 23 | 116 |
2:40.4 | 500m | 2:40.4 | 85 | 591 | 23 | 107 |
2:36.5 | 1,000m | 2:36.5 | 91 | 614 | 23 | 109 |
2:37.6 | 1,500m | 2:37.6 | 89 | 607 | 24 | 109 |
2:36.2 | 2,000m | 2:36.2 | 92 | 616 | 24 | 111 |
2:34.9 | 2,500m | 2:34.9 | 94 | 624 | 24 | 113 |
2:36.0 | 3,000m | 2:36.0 | 92 | 617 | 23 | 110 |
2:35.9 | 3,500m | 2:35.9 | 92 | 617 | 24 | 112 |
2:36.2 | 4,000m | 2:36.2 | 92 | 616 | 24 | 113 |
2:39.0 | 4,500m | 2:39.0 | 87 | 599 | 24 | 110 |
2:37.7 | 5,000m | 2:37.7 | 89 | 607 | 24 | 113 |
2:35.6 | 5,500m | 2:35.6 | 93 | 619 | 24 | 116 |
2:43.2 | 6,000m | 2:43.2 | 81 | 577 | 22 | 121 |
2:34.6 | 6,500m | 2:34.6 | 95 | 625 | 24 | 123 |
2:33.9 | 7,000m | 2:33.9 | 96 | 630 | 24 | 120 |
2:35.6 | 7,500m | 2:35.6 | 93 | 619 | 24 | 117 |
2:35.7 | 8,000m | 2:35.7 | 93 | 619 | 24 | 123 |
2:33.8 | 8,500m | 2:33.8 | 96 | 631 | 25 | 124 |
2:36.0 | 9,000m | 2:36.0 | 92 | 617 | 24 | 118 |
2:40.1 | 9,500m | 2:40.1 | 85 | 593 | 25 | 129 |
2:28.6 | 10,000m | 2:28.6 | 107 | 667 | 25 | 129 |