Michael Pease 10000m row
10,000m
Meters
54:25.5
Time
2:43.2
Pace
521
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
June 20, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:25.5 | 10,000m | 2:43.2 | 80 | 576 | 22 | 121 |
| 11:10.0 | 2,000m | 2:47.5 | 74 | 556 | 22 | 120 |
| 10:35.4 | 4,000m | 2:38.8 | 87 | 600 | 23 | 120 |
| 11:01.3 | 6,000m | 2:45.3 | 77 | 566 | 22 | 121 |
| 10:59.2 | 8,000m | 2:44.8 | 78 | 569 | 22 | 119 |
| 10:39.7 | 10,000m | 2:39.9 | 86 | 594 | 23 | 128 |