Michael Pease 10000m row
10,000m
Meters
52:27.3
Time
2:37.3
Pace
532
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
June 23, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:27.3 | 10,000m | 2:37.3 | 90 | 609 | 23 | 120 |
| 11:01.4 | 2,000m | 2:45.3 | 77 | 566 | 22 | 109 |
| 10:34.2 | 4,000m | 2:38.5 | 88 | 602 | 23 | 113 |
| 10:28.5 | 6,000m | 2:37.1 | 90 | 610 | 23 | 117 |
| 10:22.3 | 8,000m | 2:35.5 | 93 | 619 | 24 | 122 |
| 10:00.8 | 10,000m | 2:30.2 | 103 | 655 | 24 | 140 |