Michael Pease 5000m row
5,000m
Meters
26:44.4
Time
2:40.4
Pace
261
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
June 23, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.4 | 5,000m | 2:40.4 | 85 | 591 | 23 | 119 |
| 5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 22 | 113 |
| 5:26.2 | 2,000m | 2:43.1 | 81 | 577 | 23 | 117 |
| 5:20.1 | 3,000m | 2:40.0 | 85 | 593 | 24 | 119 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 24 | 122 |
| 5:07.1 | 5,000m | 2:33.5 | 97 | 632 | 24 | 126 |