Michael Pease 10000m row
10,000m
Meters
52:42.3
Time
2:38.1
Pace
530
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
June 29, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:42.3 | 10,000m | 2:38.1 | 89 | 604 | 24 | 117 |
| 11:03.0 | 2,000m | 2:45.7 | 77 | 564 | 24 | 109 |
| 10:42.8 | 4,000m | 2:40.7 | 84 | 590 | 24 | 111 |
| 10:32.4 | 6,000m | 2:38.1 | 89 | 604 | 24 | 117 |
| 10:21.1 | 8,000m | 2:35.2 | 93 | 621 | 24 | 121 |
| 10:03.0 | 10,000m | 2:30.7 | 102 | 651 | 24 | 130 |