Michael Pease 10000m row
10,000m
Meters
53:47.7
Time
2:41.3
Pace
524
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
August 04, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:47.7 | 10,000m | 2:41.3 | 83 | 586 | 23 | 109 |
| 10:32.3 | 2,000m | 2:38.0 | 89 | 604 | 23 | 108 |
| 10:40.1 | 4,000m | 2:40.0 | 85 | 593 | 23 | 101 |
| 10:58.0 | 6,000m | 2:44.5 | 79 | 570 | 23 | 106 |
| 10:57.4 | 8,000m | 2:44.3 | 79 | 571 | 23 | 110 |
| 10:39.8 | 10,000m | 2:39.9 | 86 | 594 | 24 | 122 |