Michael Pease 10000m row
10,000m
Meters
51:41.7
Time
2:35.0
Pace
534
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
August 10, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:41.7 | 10,000m | 2:35.0 | 94 | 622 | 23 | 118 |
| 10:48.2 | 2,000m | 2:42.0 | 82 | 583 | 23 | 106 |
| 10:26.3 | 4,000m | 2:36.5 | 91 | 613 | 24 | 112 |
| 10:21.5 | 6,000m | 2:35.3 | 93 | 621 | 24 | 117 |
| 10:15.0 | 8,000m | 2:33.7 | 96 | 631 | 24 | 117 |
| 9:50.6 | 10,000m | 2:27.6 | 109 | 674 | 24 | 141 |