Michael Pease 5000m row
5,000m
Meters
26:30.5
Time
2:39.0
Pace
262
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
August 29, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.5 | 5,000m | 2:39.0 | 87 | 599 | 24 | 113 |
| 5:27.8 | 1,000m | 2:43.9 | 79 | 573 | 24 | 105 |
| 5:20.1 | 2,000m | 2:40.0 | 85 | 593 | 24 | 110 |
| 5:19.2 | 3,000m | 2:39.6 | 86 | 596 | 24 | 112 |
| 5:19.6 | 4,000m | 2:39.8 | 86 | 595 | 24 | 116 |
| 5:03.8 | 5,000m | 2:31.9 | 100 | 643 | 25 | 126 |