Michael Pease 5000m row
5,000
Meters
26:09.6
Time
2:36.9
Pace
264
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
August 31, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.6 | 5,000 | 2:36.9 | 91 | 611 | 23 | 115 |
| 5:24.0 | 1,000 | 2:42.0 | 82 | 583 | 23 | 107 |
| 5:18.0 | 2,000 | 2:39.0 | 87 | 599 | 24 | 111 |
| 5:13.1 | 3,000 | 2:36.5 | 91 | 613 | 24 | 117 |
| 5:09.4 | 4,000 | 2:34.7 | 95 | 625 | 24 | 118 |
| 5:05.0 | 5,000 | 2:32.5 | 99 | 639 | 24 | 123 |