Michael Pease 5000m row
5,000
Meters
25:48.5
Time
2:34.8
Pace
266
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
September 01, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.5 | 5,000 | 2:34.8 | 94 | 624 | 24 | 114 |
| 5:12.7 | 1,000 | 2:36.3 | 92 | 615 | 24 | 106 |
| 5:11.1 | 2,000 | 2:35.5 | 93 | 620 | 24 | 111 |
| 5:18.7 | 3,000 | 2:39.3 | 86 | 597 | 24 | 107 |
| 5:05.8 | 4,000 | 2:32.9 | 98 | 636 | 24 | 123 |
| 5:00.2 | 5,000 | 2:30.1 | 103 | 656 | 24 | 126 |