Michael Pease 19:19 row
3,772
Meters
19:19.6
Time
2:33.7
Pace
201
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
September 08, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.6 | 3,772 | 2:33.7 | 96 | 631 | 23 | 131 |
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 23 | 126 |
| 10:16.1 | 1,000 | 2:34.6 | 95 | 625 | 24 | 130 |
| 15:25.6 | 1,000 | 2:34.7 | 94 | 625 | 24 | 133 |
| 19:19.6 | 772 | 2:31.5 | 101 | 646 | 24 | 136 |