Michael Pease 10000m row
10,000m
Meters
52:54.3
Time
2:38.7
Pace
528
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
September 30, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:54.3 | 10,000m | 2:38.7 | 88 | 601 | 22 | 119 |
| 10:39.0 | 2,000m | 2:39.7 | 86 | 595 | 23 | 110 |
| 10:43.2 | 4,000m | 2:40.8 | 84 | 589 | 23 | 115 |
| 10:37.1 | 6,000m | 2:39.2 | 87 | 598 | 23 | 118 |
| 10:32.5 | 8,000m | 2:38.1 | 89 | 604 | 23 | 123 |
| 10:22.5 | 10,000m | 2:35.6 | 93 | 619 | 23 | 132 |