Michael Pease 10000m row
10,000
Meters
53:36.1
Time
2:40.8
Pace
526
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
October 04, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.1 | 10,000 | 2:40.8 | 84 | 589 | 22 | 114 |
| 11:43.6 | 2,000 | 2:55.9 | 64 | 521 | 21 | 105 |
| 10:39.3 | 4,000 | 2:39.8 | 86 | 595 | 23 | 110 |
| 10:33.4 | 6,000 | 2:38.3 | 88 | 603 | 23 | 112 |
| 10:28.0 | 8,000 | 2:37.0 | 90 | 611 | 24 | 119 |
| 10:11.7 | 10,000 | 2:32.9 | 98 | 636 | 24 | 125 |