Michael Pease 10000m row
10,000m
Meters
52:26.3
Time
2:37.3
Pace
531
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
October 05, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.3 | 10,000m | 2:37.3 | 90 | 609 | 22 | 119 |
| 10:32.6 | 2,000m | 2:38.1 | 88 | 604 | 22 | 108 |
| 10:31.1 | 4,000m | 2:37.7 | 89 | 606 | 23 | 116 |
| 10:27.6 | 6,000m | 2:36.9 | 91 | 611 | 22 | 123 |
| 10:31.1 | 8,000m | 2:37.7 | 89 | 606 | 21 | 120 |
| 10:23.8 | 10,000m | 2:35.9 | 92 | 617 | 22 | 130 |