Michael Pease 10000m row
10,000m
Meters
54:44.9
Time
2:44.2
Pace
518
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
October 07, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:44.9 | 10,000m | 2:44.2 | 79 | 571 | 22 | 114 |
| 11:04.8 | 2,000m | 2:46.2 | 76 | 562 | 22 | 111 |
| 10:57.1 | 4,000m | 2:44.2 | 79 | 571 | 23 | 112 |
| 11:04.7 | 6,000m | 2:46.1 | 76 | 562 | 22 | 112 |
| 10:48.5 | 8,000m | 2:42.1 | 82 | 582 | 23 | 116 |
| 10:49.9 | 10,000m | 2:42.4 | 82 | 580 | 23 | 120 |