Michael Pease 10000m row
10,000m
Meters
53:31.0
Time
2:40.5
Pace
526
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
October 10, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:31.0 | 10,000m | 2:40.5 | 85 | 591 | 22 | 116 |
| 11:00.0 | 2,000m | 2:45.0 | 78 | 568 | 22 | 108 |
| 10:51.0 | 4,000m | 2:42.7 | 81 | 579 | 23 | 111 |
| 10:41.3 | 6,000m | 2:40.3 | 85 | 592 | 23 | 117 |
| 10:34.8 | 8,000m | 2:38.7 | 88 | 601 | 23 | 117 |
| 10:23.8 | 10,000m | 2:35.9 | 92 | 617 | 24 | 130 |