Michael Pease 10000m row
10,000m
Meters
53:42.6
Time
2:41.1
Pace
524
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
October 13, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:42.6 | 10,000m | 2:41.1 | 84 | 587 | 23 | 115 |
| 10:47.1 | 2,000m | 2:41.7 | 83 | 584 | 23 | 107 |
| 10:56.9 | 4,000m | 2:44.2 | 79 | 571 | 23 | 111 |
| 10:48.9 | 6,000m | 2:42.2 | 82 | 582 | 23 | 114 |
| 10:49.5 | 8,000m | 2:42.3 | 82 | 581 | 23 | 114 |
| 10:20.1 | 10,000m | 2:35.0 | 94 | 623 | 23 | 132 |