Michael Pease 5000m row
5,000m
Meters
26:50.7
Time
2:41.0
Pace
261
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
October 15, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.7 | 5,000m | 2:41.0 | 84 | 588 | 23 | 116 |
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 23 | 112 |
| 5:19.8 | 2,000m | 2:39.9 | 86 | 594 | 23 | 116 |
| 5:20.9 | 3,000m | 2:40.4 | 85 | 591 | 23 | 117 |
| 5:30.1 | 4,000m | 2:45.0 | 78 | 567 | 23 | 114 |
| 5:17.4 | 5,000m | 2:38.7 | 88 | 601 | 23 | 121 |