Michael Pease 5000m row
5,000m
Meters
26:36.5
Time
2:39.6
Pace
261
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
October 28, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.5 | 5,000m | 2:39.6 | 86 | 596 | 22 | 116 |
| 5:29.9 | 1,000m | 2:44.9 | 78 | 568 | 21 | 109 |
| 5:20.0 | 2,000m | 2:40.0 | 85 | 594 | 22 | 115 |
| 5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 23 | 116 |
| 5:19.4 | 4,000m | 2:39.7 | 86 | 595 | 23 | 116 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 23 | 124 |